Meet Alice

Alice discovered yoga in the early 2000s while living in Southern California. What began as a personal practice soon unfolded into a lifelong path of learning, healing, and teaching. She completed her first training in 2011, later deepening her studies through a three-year Yoga Therapy program at Loyola Marymount University in Los Angeles.

Over the years, Alice’s teaching has evolved with the seasons of her life, through moves, the transformative journey of motherhood, and periods of intentional growth. From dynamic vinyasa to deeply restorative practices, Alice has taught in studios, corporate spaces, recovery centers, and private homes. But what she truly loves most is helping people feel at ease in their bodies through the personalized support of yoga therapy.

Known for her creative sequencing and compassionate presence, Alice specializes in working with those navigating chronic pain, stress, anxiety, and physical or emotional trauma. Her approach is both therapeutic and intuitive, blending mindful movement, breathwork, and stillness to meet each student exactly where they are.

Alice is passionate about creating meaningful experiences that invite people to slow down, reconnect, and feel the healing power of yoga; whether that's in person, online, in your workplace, or on a transformative retreat in a beautiful, faraway place.

Alice believes yoga doesn’t have to be perfect or serious to be powerful. Her classes invite playfulness, curiosity, and a sense of home in the body.

Alice speaks English, German, and Romanian.